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	<title>A Free Man &#187; Uncategorized</title>
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	<link>http://afreeman.wordpress.com</link>
	<description>Just another WordPress.com weblog</description>
	<lastBuildDate>Mon, 17 Dec 2007 14:44:34 +0000</lastBuildDate>
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		<title>A Free Man &#187; Uncategorized</title>
		<link>http://afreeman.wordpress.com</link>
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			<item>
		<title>Moving On</title>
		<link>http://afreeman.wordpress.com/2007/12/17/moving-on/</link>
		<comments>http://afreeman.wordpress.com/2007/12/17/moving-on/#comments</comments>
		<pubDate>Mon, 17 Dec 2007 14:44:34 +0000</pubDate>
		<dc:creator>cdv1971</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://afreeman.wordpress.com/2007/12/17/moving-on/</guid>
		<description><![CDATA[I&#8217;m a step further to getting my 12 Step Podcast up and running. I&#8217;ve secured my own domain with bandwidth enough to host the audio files. From now on this site will be hosted here. Please come and visit.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=afreeman.wordpress.com&blog=1352998&post=15&subd=afreeman&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I&#8217;m a step further to getting my 12 Step Podcast up and running. I&#8217;ve secured my own domain with bandwidth enough to host the audio files. From now on this site will be hosted <a href="http://www.afreeman.org">here</a>. Please come and visit.</p>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">cdv1971</media:title>
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		<item>
		<title>Ends justifying means</title>
		<link>http://afreeman.wordpress.com/2007/07/24/ends-justifying-means/</link>
		<comments>http://afreeman.wordpress.com/2007/07/24/ends-justifying-means/#comments</comments>
		<pubDate>Tue, 24 Jul 2007 08:29:12 +0000</pubDate>
		<dc:creator>cdv1971</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://afreeman.wordpress.com/2007/07/24/ends-justifying-means/</guid>
		<description><![CDATA[    Tonight a friend and I will go to the Tuesday night Witney meeting to meet a guy we twelve stepped last week. It was a controversial 12 step call as he was referred to AA by his probation officer. I got the call from our probation liason &#8211; a new intergroup service position &#8211; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=afreeman.wordpress.com&blog=1352998&post=8&subd=afreeman&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>    Tonight a friend and I will go to the Tuesday night Witney meeting to meet a guy we twelve stepped last week. It was a controversial 12 step call as he was referred to AA by his probation officer. I got the call from our probation liason &#8211; a new intergroup service position &#8211; and as I&#8217;ve been told to do said yes when asked to go and talk to him. One of my closest AA friends, a fellow I&#8217;ve 12 stepped with before said he couldn&#8217;t go along because he felt that this type of service ran contrary to the traditions. He made the analogy that if a wife phoned asking for a 12 step call for her husband, we wouldn&#8217;t go &#8211; that is true. But it seemed to me that being referred by your parole officer, is similar to being ordered by a court to attend AA. Neither of these are great ways of going about it. But my argument was that the ends justify the means.</p>
<p>How many people really got to AA for the &#8220;right&#8221; reason? I went to my first meeting to save my relationship. So did my sponsor. So did the friend I was arguing with. For me, the magic happened at that first meeting and I don&#8217;t care any more about how I got there. I figure if we can get people through the doors, they have a chance for that magic to happen for them.</p>
<p>We met with this guy at the probation office in Oxford. He was surly, probably a little bit drunk and not particularly responsive. We shared our experience, strength and hope. I told him about &#8220;a new freedom and a new happiness&#8221;. And by the end of it, he wasn&#8217;t completely against going to a meeting. He said he&#8217;d think about it and give us a call.</p>
<p>I got the call yesterday afternoon and we&#8217;re going to pick him up for a meeting tonight. So this fellow&#8217;s got his chance. Tell me, do the ends justify the means?</p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">cdv1971</media:title>
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	</item>
		<item>
		<title>12 Step Podcasts</title>
		<link>http://afreeman.wordpress.com/2007/07/21/12-step-podcasts/</link>
		<comments>http://afreeman.wordpress.com/2007/07/21/12-step-podcasts/#comments</comments>
		<pubDate>Sat, 21 Jul 2007 22:11:46 +0000</pubDate>
		<dc:creator>cdv1971</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://afreeman.wordpress.com/2007/07/21/12-step-podcasts/</guid>
		<description><![CDATA[    I&#8217;ve always loved my iPod. It&#8217;s great to be able to plug in and tune out on the way to work or long airplane trips or when going for a jog. I&#8217;m a big music fan and have been an iPod owner for nearly five years now.
What endeared me even more to my iPod [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=afreeman.wordpress.com&blog=1352998&post=7&subd=afreeman&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>    I&#8217;ve always loved my iPod. It&#8217;s great to be able to plug in and tune out on the way to work or long airplane trips or when going for a jog. I&#8217;m a big music fan and have been an iPod owner for nearly five years now.</p>
<p>What endeared me even more to my iPod was when I discovered a way to use it in my recovery. About nine months sober, I discovered <a href="http://www.chrisdellavedova.com/2007/07/01/intimate-media/" target="_blank">podcasts.</a>  This sort of radio on demand was fantastic for me. I&#8217;m an American living abroad and was feeling a little homesick. Podcasts allowed me to keep up with my favorite American radio programs.</p>
<p>And, then I found AA podcasts. There are little things along the path of my recovery journey that really changed things for the better. I discovered AA podcasts just when I needed to, just when I needed a strong influx of the message. With these podcasts I could plug in for an hour in the middle of the day. Get a meeting at lunch even on days when there wasn&#8217;t a lunchtime meeting. Because most of the speakers that I found were American, it also helped with that homesickness.</p>
<p>I still listen to them today and if I&#8217;m in need of a boost and I can&#8217;t get to a meeting, I&#8217;ll turn on a Clancy, or a David A., or a Johnnie H. Here are the ones I know of, and I&#8217;d love to hear about more:</p>
<p><a href="http://12steppodcast.blogspot.com/" target="_blank">12 Step Podcast</a></p>
<p><a href="http://www.sobercasting.org" target="_blank">Sobercasting</a></p>
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			<media:title type="html">cdv1971</media:title>
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	</item>
		<item>
		<title>Wednesday gratitude</title>
		<link>http://afreeman.wordpress.com/2007/07/11/wednesday-gratitude/</link>
		<comments>http://afreeman.wordpress.com/2007/07/11/wednesday-gratitude/#comments</comments>
		<pubDate>Wed, 11 Jul 2007 10:04:43 +0000</pubDate>
		<dc:creator>cdv1971</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://afreeman.wordpress.com/2007/07/11/wednesday-gratitude/</guid>
		<description><![CDATA[My gratitude list for today.

My lovely partner S. and her eternal patience
Baby DVD on the way
Our resident bat that I see flitting around the backyard in the evenings
AA friends, especially Peter K, Peter Q, David C and Flora
Sinead O&#8217;Connor&#8217;s album &#8220;I Do Not Want What I Haven&#8217;t Got&#8221; &#8211; starts with the serenity prayer.
The rainy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=afreeman.wordpress.com&blog=1352998&post=4&subd=afreeman&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>My gratitude list for today.</p>
<ul>
<li>My lovely partner S. and her eternal patience</li>
<li>Baby DVD on the way</li>
<li>Our resident bat that I see flitting around the backyard in the evenings</li>
<li>AA friends, especially Peter K, Peter Q, David C and Flora</li>
<li>Sinead O&#8217;Connor&#8217;s album &#8220;I Do Not Want What I Haven&#8217;t Got&#8221; &#8211; starts with the serenity prayer.</li>
<li>The rainy British summer.</li>
<li>Cycling to work in the rainy British summer!</li>
<li>Blogs</li>
</ul>
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			<media:title type="html">cdv1971</media:title>
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		<title>Hello</title>
		<link>http://afreeman.wordpress.com/2007/07/11/hello/</link>
		<comments>http://afreeman.wordpress.com/2007/07/11/hello/#comments</comments>
		<pubDate>Wed, 11 Jul 2007 08:03:39 +0000</pubDate>
		<dc:creator>cdv1971</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://afreeman.wordpress.com/2007/07/11/hello/</guid>
		<description><![CDATA[I&#8217;ve been blogging for about a month now. I started with the imminent arrival of my partner and I&#8217;s first child &#8211; a gift of sobriety. But, because my site includes my full name in the address, I&#8217;ve been hesitant to talk much about sobriety, except in sort of veiled language. While, I&#8217;m pretty open [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=afreeman.wordpress.com&blog=1352998&post=3&subd=afreeman&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I&#8217;ve been blogging for about a month now. I started with the imminent arrival of my partner and I&#8217;s first child &#8211; a gift of sobriety. But, because my site includes my full name in the address, I&#8217;ve been hesitant to talk much about sobriety, except in sort of veiled language. While, I&#8217;m pretty open with family in friends about my recovery, for professional reasons, I choose to maintain my anonymity on the public site.</p>
<p>All that being said, recovery has been such a joy that I feel like sharing my journey, and that&#8217;s going to be the goal of this site. So in less than a month, I&#8217;ve gone from no web sites to two. Alcoholic behavior?</p>
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			<media:title type="html">cdv1971</media:title>
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